Take Charge of Your Menstrual Health with Floremme!

Do you experience severe cramps, irregular periods, and other menstrual discomforts? We've got the solution for you!

Say goodbye to discomfort and hello to confidence with our personalized Menstrual Health program!

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Take the first step towards reclaiming your menstrual health today! 

 

 
JOIN NOW

Does any of this ​sound familiar?

  • Recurring menstrual discomfort, pain and emotional fluctuations?
  • Challenges with irregular menstrual cycles, making it difficult to predict and plan for your monthly routine?
  • Disappointment of seeking help at the hospital for menstrual issues, only to be prescribed birth control as a one-size-fits-all solution, we understand your frustration!
  • Feeling powerless when it comes to understanding and managing your menstrual health?

Then our 'Take Charge of Your Menstrual Health' Program is for you!

Our program is available in two tiers tailored to meet your needs.

Find out more below!

Basic

$29/m

Top Feature

  • Educational resources on Menstrual Nutrition
  • Educational resources on Mastering Your Menstrual Cycle
  • Basic Meal Plan tailored to Menstrual Health
  • Exercise Series Tailored to Menstrual Health
  • Weekly Educational Emails
  • Access to a community forum for support
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Specialized

$59/m

Most Popular

  • All benefits from the Basic tier
  • Additional one-on-one coaching sessions with a menstrual health expert (specific concerns and tailored advice)
  • Personalized meal plans and workout routines
  • Ongoing support through personalized feedback and check-ins
  • Priority email support
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What to Expect from our SPECIALIZED program

Feature 1

 Personalized Consultations

  • One-on-one consultations with menstrual health experts.
  • Tailored advice and strategies based on individual needs and goals.
  • In-depth discussions on menstrual health concerns and solutions.
  • Regular follow-up sessions to track progress and adjust plans as needed.
  • AND MUCH MORE!

Feature 2

    Customized Meal Plans

  • Personalized meal plans tailored to support menstrual health and hormone balance.

  • Nutritional guidance to address specific concerns such as PMS symptoms or irregular cycles.
  • Expert recommendations for exercises that support overall well-being during different phases of the menstrual cycle.
  • AND MUCH MORE!

Feature 3

Customized Fitness Routines

  • Customized workout plans tailored to individual fitness levels, goals, and menstrual cycle phases.
  • Regular fitness challenges and goal-setting exercises to keep participants motivated and engaged.
  • Education on the importance of regular physical activity for menstrual health, including its role in managing symptoms such as cramps, bloating, and mood swings.
  • AND MUCH MORE!

Feature 4

Educational resources on Menstrual Health covering:

  • The Menstrual Cycle and Diet
  • Hormone Balance through Nutrition
  • Menstrual Hygiene
  • Blood Sugar Control
  • Essential Nutrients for Menstrual Wellness
  • Menstrual Disorders
  • Menstrual Pain Management
  • AND MUCH MORE!
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Don't wait any longer

Take Charge of Your Menstrual Health

Take the first step towards reclaiming your menstrual wellness today!

JOIN NOW

This program IS for you, if...

  • You struggle with menstrual concerns such as cramps, PMS, irregular cycles, or other related issues
  • You're seeking personalized guidance and support to improve your menstrual health
  • You're committed to making positive lifestyle changes for better menstrual well-being
  • You're READY to take control of your menstrual health journey and prioritize self-care

This program is NOT for you, if...

  • You're NOT ready to take charge of your menstrual health.
  • You're looking for quick fixes or overnight solutions to menstrual health issues
  • You're not open to making changes to your diet, exercise routine, or lifestyle habits
  • You prefer a passive approach to managing your menstrual health without active participation

Members' feedback

"100% Recommend!"

"I cannot recommend this Program enough! As someone who has struggled with irregular cycles and hormonal imbalances for years, this program has been a game-changer for me. The personalized support and guidance I received were invaluable, and I finally feel like I have a deeper understanding of my body and how to support my menstrual health. "

- Maya Patel

"I feel more empowered and informed!"

"Finally, a program that understands the complexities of menstrual health and provides practical solutions. Thank you, Floremme, for helping me feel empowered and informed!"

- Taylor Hall

"This program improved my life!"

"I'm so grateful to have found the Floremme Health Menstrual Program. The resources and support offered through this program have been instrumental in helping me manage my menstrual symptoms and improve my overall well-being!"

- Emily Rodriguez

"I couldn't be happier!"

"Floremme's Specialized program exceeded my expectations! Not only did I see improvements in my menstrual health, but I also gained a deeper understanding of my body. I couldn't be happier with the results!"

- Samantha Lindsey

"It was worth the investment!"

"I've tried so many things to manage my menstrual symptoms, but nothing compares to the results I've seen with Floremme's program. It's worth every penny!"

- Rachel Smith

"I'm glad I joined!"

"I joined the Floremme Health Specialized Program hoping to find solutions for my chronic menstrual pain, and I'm thrilled with the results. The personalized coaching sessions provided me with practical strategies for managing my symptoms, and the meal plans and workout routines have helped me feel more balanced and in control. I can't thank the team at Floremme enough for their dedication to women's health!"

Melissa Haynes

 

Frequently Asked Questions

Are you ready to Take Charge of Your Menstrual Health?



Begin your journey to a healthier menstrual cycle today!

 

JOIN NOW