FlowFit
WELCOME TO FLOWFIT!
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FlowFit is Floremme's fitness hub that emphasizes the transformative influence of exercise on your cycle. It offers tailored workouts and fitness routines specifically designed for menstrual and reproductive health.
Exercise significantly impacts menstruation, and our carefully curated workouts are crafted to align with your cycle, amplifying its positive impact on your overall well-being.
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Explore our specialized fitness series below and don't forget to explore our other departments, including FlowNourish for insights into nutrition and menstrual health, and FlowLearn, our educational hub offering courses and lessons dedicated to women's health and menstruation!
Also, don't forget to subscribe to our newsletter for regular blog posts, updates and exclusive content! 💌
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Menstrual Wellness Exercise Series
In this series, we explore the profound connection between exercise and menstruation, and how embracing a thoughtful fitness routine can transform your monthly cycle into a source of strength and vitality.
For too long, the idea of exercising during menstruation has been met with apprehension or avoidance. However, we believe that understanding and respecting your body's needs during this time is key to unlocking a myriad of benefits.
FLOREMME'S TIME LIMITED OFFER!
Secure your "Take Charge Of Your Menstrual Health" package now, featuring expert guides, personalized meal plans, and a tailored exercise program—all at a discounted price! Act quickly, as this offer is time-limited. Don't miss out on transforming your menstrual well-being!
